This week’s winner was Sam Shepherd with 250 votes!
Jamie Howie is a 22 year old East Coast Canadian Body Builder who has been competing in the sport since 2009. He was born and raised in glace bay and has been an athlete since a very young age and grew an interest for body building at the age of 16. Jamie sees this sport not as a hobby but more of a passion and continuing lifestyle.
Frustrated with being overweight, out of shape, and having low energy, Michael made some key life-changing choices that have led him to become a rising-star in the fitness industry. In the summer of 2010, Michael weighed 232 pounds, had a 40-inch waist, was pre-diabetic, and suffered from the ill-effects of asthma and complications with knee surgery.
Jamie Howie is a 22 year old East [...]
Nutritional Information Per 6 pancakes: 559 Kcal 64.8g [...]